My hubby loves this stuff! He can eat like 10 jars at once!
In the world of ketogenic diets, finding delicious and satisfying desserts can be a challenge. Keto Strawberry Mousse offers a delightful solution, combining the fresh flavors of strawberries with the creamy texture of mousse while keeping carbs to a minimum. This article dives deep into the recipe, its benefits, and everything you need to know about making and enjoying this keto-friendly dessert.
Ingredients:
Ingredient | Quantity |
---|---|
Fresh strawberries, hulled and chopped | 1 cup |
Erythritol or preferred keto sweetener | 1/4 cup |
Vanilla extract | 1 tsp |
Heavy whipping cream | 1 cup |
Lemon juice | 1 tsp |
Salt | A pinch |
Instructions:
- Prepare the Strawberry Puree: In a blender or food processor, puree the strawberries until smooth. Pass the puree through a fine sieve to remove seeds, if desired.
- Mix Ingredients: Transfer the strawberry puree to a medium bowl and stir in the erythritol, vanilla extract, and lemon juice. Mix until well combined.
- Whip the Cream: In a large bowl, whisk the heavy whipping cream and a pinch of salt until stiff peaks form.
- Combine Mixtures: Gently fold the strawberry mixture into the whipped cream until fully incorporated and smooth.
- Refrigerate: Spoon the mousse into serving cups and refrigerate for at least 1 hour to set.
- Garnish and Serve: Before serving, optionally garnish with fresh strawberry slices and a sprig of mint.