GARLIC STEAK FOIL PACKETS

Ingredients

• 2 pounds sirloin steak, cut into 1 inch pieces
• 2 tbsp olive oil
• 2 cups of cauliflower florets
• 12 spears asparagus, cut into 1 inch pieces
• 2 cups broccoli florets
• 1 yellow onion, sliced
• 1 tsp thyme
• 1 tsp rosemary
• 1 tsp Basil
• Salt and pepper to taste
• 4 cloves of garlic, minced well
• Aluminum Foil for wrapping

Instructions

FIRST STEP:

Preheat the oven to 400*

Prepare all the food items, cutting into bite size pieces

SECOND STEP:

Place the sirloin steak into a bowl and add the thyme, rosemary and basil, stir to combine well

Add the salt and pepper to the mix and combine well.

THIRD STEP:

Heat 1 tbsp of oil in a skillet. When hot, add in the meat to sear.

Remove the meat from the heat.

FOURTH STEP:

In a bowl combine the cauliflower, asparagus, onion and broccoli.

Pour a tablespoon of olive oil over the vegetables.

FIFTH STEP:

Add salt and pepper to taste and stir to combine well.

Place a large piece of aluminum foil on the counter

SIXTH STEP:

Scoop a large spoonful of vegetables into the center

Top the vegetables with some of the seared meat, add salt and pepper to taste

SEVENTH STEP:

Fold the horizontal sides to touch edges,then roll one or two times,

Fold in the sides to form a closed packet.

EIGHTH STEP:

Repeat these steps until you have six packets

Place in oven and bake for 15 to 20 minutes

Remove from the oven, open and serve.

Nutrition Information:

YIELD: 12 SERVING SIZE: 1
Amount Per Serving: CALORIES: 180TOTAL FAT: 24gSATURATED FAT: 14gTRANS FAT: 10gCHOLESTEROL: 180mgSODIUM: 44mgCARBOHYDRATES: 320gSUGAR: 20g

Enjoy