weight watcher Taco fiesta bubble up casserole
Ingredients:
1 pound lean ground turkey or chicken
1 packet (1 ounce) taco seasoning mix (low-sodium if available)
1 can (15 ounces) black beans, drained and rinsed
1 cup corn kernels (fresh or frozen)
1 cup salsa (choose a lower-calorie option)
1 cup reduced-fat shredded cheddar cheese
2 cups diced bell peppers (assorted colors)
1 can (7.5 ounces) refrigerated biscuit dough (10 biscuits)
Cooking spray
Fresh cilantro and sliced green onions for garnish (optional)
Instructions:
Preheat Oven:
Preheat your oven to 375°F (190°C).
Cook Ground Turkey:
In a large skillet, cook the ground turkey over medium heat until fully cooked. Drain any excess fat.
Season and Combine:
Add the taco seasoning to the cooked turkey, following the package instructions. Stir in black beans, corn, salsa, shredded cheese, and diced bell peppers. Mix well.
Prepare Biscuit Dough:
Cut each biscuit into quarters.
Assemble Casserole:Lightly coat a baking dish with cooking spray. Spread the biscuit quarters evenly over the bottom of the dish.
Pour Taco Mixture:
Pour the taco mixture over the biscuit pieces, ensuring an even distribution.
Bake:
Bake in the preheated oven for 25 minutes or until the biscuits are golden brown and cooked through.
Garnish (Optional):
Garnish with fresh cilantro and sliced green onions if desired.
Serve:
Allow the casserole to cool slightly before serving.
Enjoy!
Serve this Weight Watchers Taco Fiesta Bubble Up Casserole as a flavorful and satisfying dish for a delicious and guilt-free meal.
Note:
Adjust the ingredients and portion sizes to fit your personal preferences and dietary needs. This casserole is a great option for a family-friendly meal that’s also Weight Watchers-friendly.